Health

How to Make Kitchari

How to Make Kitchari

Heard your colleagues gushing about how a  daily bowl of Kitchari helped improve their overall health remarkably?  Well, alien as the term might sound to anyone initially, Kitchari can indeed benefit your digestive system and, ultimately, your overall health in various ways. It’s an all-natural Indian delicacy passed across generations and has emerged as a…

The Benefits Of Ginger Root

The Benefits Of Ginger Root

Integral to the Asian cuisine, the ginger root has successfully made its way into the American kitchen.  Most of us associate it with warm memories of digging into gingerbread or having ginger tea to soothe ourselves in the flu season. Unknowingly we have been reaping the benefits of this rhizome which has been a superfood…

Best Natural Toothpaste Recipes

Best Natural Toothpaste Recipes

People often do not pay adequate attention to the ingredients when it comes to regular-use items like toothpaste.  They remain unaware that, in many cases, factory-made toothpaste contains several ingredients that might not be good for their health. These include triclosan, parabens, artificial sweeteners, and more. Such ingredients can affect the normal functioning of your…