Let’s face facts, people – losing weight isn’t as easy as shown in TV commercials. No matter how many pills you pop in a day or how hard you workout at the gym, shedding those extra calories is a Herculean task. And if we go by the statistics, almost 45 million Americans [1] spend billions…
You can easily get the benefits of a massage at home by using the right methods! And by using an edible massage oil that is safe to apply anywhere on the skin, the experience gets even better. However, since most such massage oils available on the market may contain harmful or unsuitable ingredients, preparing an…
From food to skincare, preservatives are used everywhere. Many skincare products are still using chemical preservatives that are tested to be unsafe. Hence, identifying natural, effective, and safe skincare products is like finding a needle in a haystack! So should we stop using skincare products? No, not really; you simply need to avoid the ones…
Heard your colleagues gushing about how a daily bowl of Kitchari helped improve their overall health remarkably? Well, alien as the term might sound to anyone initially, Kitchari can indeed benefit your digestive system and, ultimately, your overall health in various ways. It’s an all-natural Indian delicacy passed across generations and has emerged as a…
Looking for a natural way to detoxify your skin? Then it’s time you incorporated dandelion into your daily skin care routine. Often taken as weeds, these flowers have excellent benefits, especially for the skin [1]. In fact, every part of this plant, from root to flower, is loaded with fiber, minerals, and vitamins and is…
There is no denying that almost half of the American population suffers from hypertension, also known as high blood pressure. While prescribed medication can help cure this ailment, they leave life-long side effects, which is why people are on the lookout for natural alternatives like hypotensive herbs. Such herbs are known to naturally curb muscle…
Don’t know about rosehip oil yet? It’s about time you find out. Acquiring and maintaining beautiful skin and hair is possible using all-natural ingredients. One of the best examples of natural skin oil is rosehip oil which has several indispensable properties for skincare. If you have recently discovered rosehip oil and were looking for ways…
Are you thinking about switching to an all-natural deodorant but still not sure? Well, we’d say you’re on the right track. You might already be using certain natural skincare products to ditch the exposure to synthetic chemicals. So, why not opt for a healthier deodorant too? But the next big question is, where can you…
Applying clay to the skin is one of the oldest methods of natural skincare that you should try for yourself. As humans, we have been applying mud to skin before we created complex formulas in the laboratory. Instinctively, we knew that clay could soothe and protect the skin, even if we didn’t realize it had…
People often do not pay adequate attention to the ingredients when it comes to regular-use items like toothpaste. They remain unaware that, in many cases, factory-made toothpaste contains several ingredients that might not be good for their health. These include triclosan, parabens, artificial sweeteners, and more. Such ingredients can affect the normal functioning of your…