Freeze Your Orangetheory Membership
Considering taking a break from your Orangetheory workouts?
Whether it’s due to personal reasons, travel, or a temporary setback, freezing your membership can offer the flexibility you need without fully disconnecting from your fitness journey.
This guide will help you navigate the process of freezing your Orangetheory membership, ensuring a smooth transition during your hiatus.
Here’s what we’ll cover:
- What are the key steps to successfully freeze your Orangetheory membership?
- What guidelines must be followed to ensure your membership freeze is processed correctly?
- How can you manage the financial aspects of freezing your membership to avoid unexpected charges?
Let’s dive in.

Key Takeaways
- Orangetheory offers different membership plans with varying benefits and restrictions.
- Freezing your membership can be a good option if you need to take a break from Orangetheory.
- To freeze your membership, you need to follow the guidelines and procedures set by Orangetheory.
Understanding Orangetheory Membership Options
Before we dive into the specifics of freezing your membership, let’s review the different membership options available at Orangetheory. Depending on your location and preferences, you may have access to different plans, such as Elite, Premier, or Basic.
Each plan comes with its own set of benefits and restrictions, so make sure you understand the details before signing up. For example, some plans may require a minimum commitment period or limit the number of classes you can attend per month.
Membership Tiers: Basic, Elite, Premier
Basic Membership: The Basic membership is the most affordable option and includes access to one Orangetheory Fitness studio.
With this membership, you can attend up to four classes per month. This membership is ideal for those who want to try out Orangetheory Fitness without committing to a higher tier.
Elite Membership: The Elite membership includes access to all Orangetheory Fitness studios and allows you to attend up to eight classes per month. This membership is perfect for those who want to attend more classes and have access to multiple studios.
Premier Membership: The Premier membership is the highest tier and includes unlimited access to all Orangetheory Fitness studios. With this membership, you can attend as many classes as you want, whenever you want.
This membership is ideal for those who are serious about their fitness and want to attend classes frequently.
Orangetheory Fitness Studios and Classes
Orangetheory Fitness studios offer a variety of classes that are designed to help you achieve your fitness goals. Each class is led by a certified coach and includes a combination of cardio and strength training exercises.
The classes are split into three sections: Treadmill, Rowing, and Floor Exercises. During the Treadmill section, you will run or walk on a treadmill at your own pace. During the Rowing section, you will use a rowing machine to work your upper body and core.
And during the Floor Exercises section, you will use weights, resistance bands, and other equipment to work your lower body and core.
Overall, Orangetheory Fitness offers a variety of membership options and classes to fit your fitness goals and budget. Whether you are a beginner or an experienced athlete, Orangetheory Fitness has something for everyone.
Guidelines for Freezing Your Membership
If you need to take a break from Orangetheory, freezing your membership can be a good option. By freezing your membership, you can put it on hold for a certain period of time without having to cancel it altogether.
This can be useful if you’re dealing with a temporary situation and plan to return to Orangetheory in the future.
However, it’s important to follow the guidelines and procedures set by Orangetheory to avoid any issues. In the next section, we’ll go over the steps you need to take to freeze your Orangetheory membership.
Freeze Policy and Duration
To freeze your Orangetheory Fitness membership, you must visit your home studio and complete a freeze request form. The freeze will take effect on the date you specify on the form, and your billing will be suspended for the duration of the freeze.
Please note that you must submit your freeze request at least 10 days before your next billing date.
During the freeze period, you will not be able to attend any Orangetheory Fitness classes or use any of the studio’s facilities. However, you may still receive emails from your home studio and the Orangetheory Fitness corporate office.
Medical and Military Freezes
If you have a medical condition that prevents you from participating in Orangetheory Fitness workouts, you may be eligible for a medical freeze. To request a medical freeze, you must provide a doctor’s note to your home studio. The medical freeze can be for a minimum of 30 days and a maximum of 60 days.
If you are in the military and are being deployed or transferred, you may be eligible for a military freeze. To request a military freeze, you must provide a copy of your orders to your home studio. The military freeze can be for the duration of your deployment or transfer.
In both cases, your billing will be suspended for the duration of the freeze, and you will not be able to attend any Orangetheory Fitness classes or use any of the studio’s facilities.
Overall, freezing your Orangetheory Fitness membership is a straightforward process that can help you take a break from your workouts when you need it. Whether you need to take care of your health or serve your country, Orangetheory Fitness has policies in place to accommodate your needs.
Steps to Freeze Orangetheory Membership
If you need to take a break from your Orangetheory Fitness (OTF) workouts, you can freeze your membership temporarily. Here are the steps to follow:
Initiating the Freeze Process
- Download the Orangetheory app on your smartphone or tablet. If you don’t have the app, you can also initiate the freeze process by contacting your OTF studio directly.
- Log in to your account on the app or website.
- Click on the “My Info” tab.
- Select “Freeze My Account” from the drop-down menu.
- Choose the reason for your freeze and the start and end dates of the freeze period.
- If you need to freeze your account for more than 30 days, you will need to contact your home studio to complete the process.
Required Paperwork and Confirmation
- Fill out the freeze form and sign it.
- Submit the form to your home studio.
- Wait for confirmation from your studio that your account has been frozen.
Once your account has been frozen, you will not be charged for membership fees during the freeze period. However, you will not be able to attend classes or use any of the studio’s facilities during this time.
It’s important to note that you cannot freeze your account retroactively, so be sure to initiate the freeze process before your next billing cycle. Additionally, freezing your account does not cancel your membership, so you will need to reactivate your account when you’re ready to return to OTF workouts.
By following these steps, you can easily freeze your Orangetheory membership and take a break from your workouts without any hassle.
Financial Considerations of Membership Freeze
If you are considering freezing your Orangetheory Fitness membership, there are a few financial considerations you should keep in mind. Here are some important factors to keep in mind:
Freeze Fee and Monthly Billing
Orangetheory Fitness charges a freeze fee if you want to pause your membership. The freeze fee varies depending on your location and membership type. You should check with your local Orangetheory Fitness studio to learn more about the freeze fee.
Additionally, you will still be billed your regular monthly membership fee during the freeze period. This means that if you freeze your membership for a month, you will still be charged your regular monthly fee for that month.
Impact on Membership Fee and Unused Classes
Freezing your membership can impact your membership fee and unused classes. When you freeze your membership, your membership fee will not change. This means that if you freeze your membership for a month, you will still be charged your regular monthly fee for that month.
However, if you have unused classes on your account, they will be put on hold during the freeze period. This means that you will not lose your unused classes, but you will not be able to use them until you unfreeze your membership.
Overall, freezing your Orangetheory Fitness membership can be a good option if you need to take a break from working out. However, it’s important to keep in mind the freeze fee, monthly billing, and impact on your membership fee and unused classes.
Be sure to talk to your local Orangetheory Fitness studio to learn more about the freeze process and any fees associated with it.
Resuming Your Orangetheory Membership
If you have frozen your Orangetheory membership, you may be wondering how to resume it. Here are some steps to help you get back on track with your fitness goals.
Ending the Freeze Period
Firstly, you need to know when your freeze period ends. You can check the end date of your freeze period by logging into your Orangetheory account or by contacting your local studio. Once you know the end date, you can plan accordingly to resume your membership.
Re-evaluating Fitness Goals
Before resuming your membership, take some time to re-evaluate your fitness goals. Consider your current fitness level and whether you need to adjust your goals. Orangetheory offers a variety of workout options and programs, so you can choose the one that best suits your needs.
When you are ready to resume your membership, simply contact your local studio or log into your Orangetheory account to reactivate your membership. If you had a commitment to fulfill, make sure you understand the terms of your commitment and how resuming your membership will affect it.
Overall, resuming your Orangetheory membership is a simple process. By ending the freeze period and re-evaluating your fitness goals, you can get back on track with your fitness journey.
Frequently Asked Questions
How can I temporarily suspend my Orangetheory membership?
If you need to take a break from Orangetheory, you can temporarily suspend your membership. To do this, you will need to contact your studio directly. They will provide you with the necessary paperwork to fill out, and you will need to provide a reason for your request.
Keep in mind that there may be a fee associated with freezing your membership, depending on your location and membership type.
What are the differences between freezing and canceling my Orangetheory membership?
Freezing your Orangetheory membership means that you are putting a temporary hold on your account, and you will not be charged during this time. When you unfreeze your membership, you will resume your regular payments and have access to the studio again.
Canceling your membership means that you are ending your membership completely, and you will not be charged any further fees. If you decide to rejoin Orangetheory in the future, you will need to sign up for a new membership.
Is it possible to downgrade to a different membership level at Orangetheory?
Yes, it is possible to downgrade to a different membership level at Orangetheory. You will need to contact your studio directly to make this change.
Keep in mind that there may be restrictions on how often you can change your membership level, and there may be a fee associated with making this change.
What is the process for unfreezing my Orangetheory membership?
To unfreeze your Orangetheory membership, you will need to contact your studio directly. They will provide you with the necessary paperwork to fill out, and you will need to provide a date for when you would like your membership to resume.
Keep in mind that it may take a few days for your membership to become active again, so plan accordingly.
Can I cancel my Orangetheory membership through their website?
No, you cannot cancel your Orangetheory membership through their website. You will need to contact your studio directly to cancel your membership. Keep in mind that there may be a fee associated with canceling your membership, depending on your location and membership type.
What should I know about the Orangetheory membership agreement before freezing my account?
Before freezing your Orangetheory membership, it’s important to review your membership agreement. This will outline the terms and conditions of your membership, including any fees associated with freezing or canceling your account.
If you have any questions or concerns, be sure to contact your studio directly for clarification.