Collagen

While walking down the supermarket, have you noticed tons of cream and serum claiming to stimulate collagen production?  Collagen is the latest buzzword in skincare, and rightly so, as it helps your skin retain its youthful appearance while improving its overall quality. But once we hit twenty-something, its production decreases in our body, resulting in…

If you think collagen is only for the skin, then you might want to think again. For a compound that makes almost 30% (1) of the protein bank in our bodies, there’s certainly more to it than just improving the appearance of your skin. And believe it or not, it’s one of the main components…