Skin problems can be annoying and difficult to get rid of. And among all skin conditions, itching is the most common! Itchy skin is also known as pruritus and is characterized by an irritating sensation on your skin (1). You may get an uncontrollable urge to scratch the area to relieve the skin irritation. However,…
When suffering from eczema, your everyday life might get negatively affected. It is a very common condition in humans that leads to dry patches of skin. The symptoms, however, do not end here; in most cases, the areas itch as well. And when that happens in public, you are caught in a fix. Dealing with…
Don’t know about Comfrey yet? It’s about time you learn about this amazing plant. Comfrey is a healing herb found in nature that has been a staple in countries such as Europe, North America, and Russia. For centuries, the leaves and stems of this plant were studied, and researchers came to the conclusion that it…
Restless leg syndrome can be very annoying as it prevents one from sleeping peacefully. After all, nobody likes waking up multiple times every night because of pain or itching in the legs. You can try listening to some soothing music or getting a Swedish massage once in a while, but the pain can come back. …
Nutrient-rich yet delicious – there’s no denying that crispy baked kale chips are perfect guilt-free munchies that you can binge-eat without gaining calories. That’s why it’s a much sought-after evening snack by fitness freaks and calorie-conscious people. And since they are packed with more nutrients and fewer calories than potato chips, you can make them…
It is the role of the liver to break down food and convert it into energy. When the liver functions normally, carbohydrates present in food are converted into glucose, which is stored in the form of glycogen. And this makes it one of the most important organs in the body. However, at times, the liver…
Burns are among the most common household injuries that can happen at almost any time. And there can be several causes of burns at home, such as spilling hot water or oil, using appliances like microwaves incorrectly, or even getting scalded by open fires. As expected, burns, like other cuts and bruises, are common among…
Integral to the Asian cuisine, the ginger root has successfully made its way into the American kitchen. Most of us associate it with warm memories of digging into gingerbread or having ginger tea to soothe ourselves in the flu season. Unknowingly we have been reaping the benefits of this rhizome which has been a superfood…
Many of us are trying so hard each day to stop ourselves from reaching out for that favorite dessert to avoid weight gain. And we know how difficult it can be. But if you are aspiring for better health, it is best to lose the excess fat permanently. We have found the answer to complete…
It is impossible to avoid bruising the skin once in a while. Whether you are often on the receiving end of sports injuries or have recently returned from the dermatologist to find laser-induced bruising, don’t fret. Yes, the black and blue mark looks unattractive, to say the least, but remember that such skin injury can…