Is it that hard to lose weight and belly fat naturally? Not if you incorporate a quality probiotic supplement into your daily healthy diet.
If you don’t know what probiotics are, they are living microorganisms that have several health benefits when consumed. Found mainly in fermented foods and supplements, they could help improve your heart, digestive health, and immune functions, among other benefits. A few studies also suggest that they could prove beneficial in losing belly fat and body weight.
So, purchasing a probiotic supplement would most certainly be a great decision. The problem is, with the market overloaded with numerous cheap options that do more harm than good, you can’t expect to get yourself the right one without breaking a sweat. That’s why we have reviewed one of the best probiotic supplements, the Probiology Gut+, to help you.
If you are ready, we suggest we better jump straight to the real stuff.
Benefits Of Probiology Gut+
These are some of the key benefits of using Probiology Gut+ daily:
1. Improves Skin Health
It’s no mystery that our gut health has an influence on our skin health. Gut+ features a unique probiotic strain named L. paracasei that is known to safeguard our skin barrier for beautiful and healthier-looking skin (1). So, if you take this supplement daily, your skin health may improve.
2. Strengthens Immunity
Gut+ from Probiology could balance the gut microbiome, thereby keeping your immune system strong and safeguarded against potential illnesses.
3. Boosts Focus And Energy
If you didn’t already know, the gut microbe in our bodies contains trillions of bacteria that tend to influence our brain chemistry. When the gut is optimized with good bacteria, it could help boost cognitive functions, energy, and overall mood.
4. Makes You Feel Slimmer And Lighter
Studies suggest that probiotics may help break down food effectively, curb appetite and help eliminate excess fat through bowel movements (2), (3), (4). So, you will likely feel slimmer and lighter if you take the Gut+ regularly.
5. Reduces Stress Levels
What Makes Gut+ Different From Other Probiotics?
Here, we have mentioned a few factors that make the Gut+ stand out on the market:
1. Proper Dosage
Gut+ is unique compared to its competitors because it features 40 billion CFUs (colony-forming units) per meal, which is a lot more than most top probiotic supplements. Even though CFUs alone are not responsible for enhancing the efficacy of a probiotic, it’s still worth considering nonetheless.
2. Quality Over Quantity
Unlike most other ordinary probiotic supplements, Gut+ does not provide many low-quality probiotic bacteria. It instead provides high-quality and safe strains that are clinically proven at correct amounts.
3. More Probiotics In The Digestive System
Perhaps, the best part about the Gut+ from Probiology is that the probiotics in it reach the gut easily. If you take an ordinary alternative, 90% of its active components are not likely to reach your gut as stomach acid tends to kill most active bacteria.
What’s In Probiology Gut+?
Now, let’s take a look at the ingredients that make up the Gut+:
It is a natural fiber that helps nourish the healthy bacteria in the gut to ensure that it can keep thriving without issues.
The supplement also contains MAKtrek® polysaccharide complex, basically brown seaweed extract that safeguards probiotics from stomach acid and ensures better absorption of healthy gut bacteria.
3. Lactobacillus Paracasei
As far as lactobacillus paracasei is concerned, it is known to improve immune health and skin health and reduce negative inflammatory responses.
4. Lactobacillus Plantarum
Another important component that’s present in Gut+ is lactobacillus plantarum, which could aid better bowel elimination and issues such as stomach upset, cramping, and bloating.
5. Bifidobacterium Lactis
Bifidobacterium lactis can help strengthen the gut lining, promote easier bowel movements and absorb nutrients better.
6. Lactobacillus Acidophilus
Last but not least, it contains lactobacillus acidophilus, which could help reduce IBS symptoms and balance healthy gut bacteria.
In this segment, we have highlighted what you can expect if you take Probiology Gut+ regularly:
1. First 48 hours
You are required to take one capsule at night and one in the morning. In the first 24-48 hours, the supplement will make its way to your small intestine to release its healthy gut bacteria. You will not see significant improvements in your overall health and well-being during this time.
2. Two Weeks
After two weeks, you could start noticing the benefits of adequate gut bacteria, including clearer skin, improved mood, less bloating, and better digestion.
3. One Month
In one month, you might start noticing bigger improvements, including a stronger immune system, faster metabolism, lesser brain fog, and bathroom regularity. You could also feel and look slimmer.
4. Three Months
You may feel your mood lifted all the time and experience better digestion after three months. Also, you will be less likely to fall sick. Overall, you could see a major improvement in your well-being and health.
- Could help reduce body fat percentage
- Backed by a 60-day money-back guarantee
- Doesn’t contain any preservatives
- Could help strengthen immune function
- May reduce stress levels
- Could improve skin health
- Free shipping
- Not available on e-commerce sites
- Still subject to much research
Here are some key highlights of the Probiology Gut+
1. 60-day Money Back Guarantee
The brand has backed the product with a 60-day money-back guarantee. This means if you don’t notice any of the claimed positive benefits after having used it for about two months straight, you can return it and opt for a refund. Rest assured, Probiology will return the total amount within a few days hassle-free.
2. Free Shipping
Unlike other brands, Probiology does not charge a hefty shipping fee for delivering its product to the customers. This gives it an edge over probiotic supplement brands on the market.
3. Health Benefits
Gut+ promises to deliver a lot of health benefits, including:
- strengthened immunity
- boosted energy & focus
- reduced stress levels
- improved digestion
- weight loss
4. Research-Backed Bacterial Strains
It is worth noting that all the bacteria strains present in the supplement are backed by research. We strongly recommend that you go to its official platform, scroll down to the bottom and check the links to the research studies for your peace of mind.
5. Secure Payment
One of the best features of Probiology is its safe and secure payment system. It processes all the orders through an encryption processing system, so you can rest assured that it can’t store your credit card information.
Do Probiotics Help You Lose Weight?
You may be surprised to know that there are tons of different microorganisms on and in our bodies, in the form of “friendly bacteria.”
These friendly bacterias help digest food easily in the gut and produce vitamins and nutrients for the body. Many research-based studies suggest that they play an integral role in weight gain and loss.
It’s a no-brainer that an inefficient digestive system could lead to dysbiosis, meaning a reduction in microbial diversity. When too many dangerous microbes are present, there may not be adequate amounts of beneficial bacteria to keep them in control.
It has been found that gut dysbiosis could lead to obesity. Also, some research studies suggest that people with obesity and those with healthy weight have significant differences in their gut flora. According to it, a shift in the gut flora in animals made them gain or lose weight, but no effect was seen in humans.
Another research by The British Journal Of Nutrition on the effects of Lactobacillus rhamnosus on obese adults suggests that women who took probiotic supplements lost weight (7). However, it’s worth noting that the supplementations did not have the same effect on men.
Researchers have also studied the effects of Lactobacillus gasseri on healthy weight loss and found that it could help people lose weight in certain cases. That said, it’s important to remember that researchers still require more studies to back the claim.
i) What Is The Best Probiotic For Losing Belly Fat?
Lactobacillus gasseri is the best probiotic for losing belly fat, based on the limited research that has been conducted on its effects on weight and belly fat loss. According to a study, people with excess belly fat who consumed products containing the beneficial bacteria lost 8.2–8.5 percent of their belly fat over 12 weeks (8).
Which Probiotic Is Associated With Weight Loss?
Numerous strains of probiotics in the Bifidobacterium and lactobacillus family are associated with weight management and loss, out of which Lactobacillus gasseri is the most effective one.
Do Probiotics Help With Menopause Belly?
Taking probiotics helps belly bloat by lowering the number of calories absorbed by the body from diet. Furthermore, they can help women control weight imbalance during menopause by processing nutrients and sugars more efficiently.
i) What Is A Good Probiotic For Menopause?
From vaginal atrophy to leg pain to weight gain to hot flashes, women are always on the lookout to treat these annoying symptoms of menopause. While lifestyle changes do help, certain probiotics, over the past few years, have gained quite the popularity for their health benefits among menopause experts and women alike.
But what is a good probiotic for menopause? While the role of probiotics in lowering the symptoms of menopause is still subject to research, a few evidences suggest that Lactobacillus strains can help mitigate the symptoms. According to a study, supplementation featuring lactobacillus acidophilus helped relieve menopause symptoms (9).
Another study found that as estrogen levels drop after menopause, lactobacillus levels drop as well, thereby resulting in an imbalance in the vaginal microbiota (10). So, it’s safe to say that lactobacillus is considered a good probiotic for menopause.
Do Probiotics Work For Weight Gain?
Yes, they can. Certain strains encourage weight gain and obesity, such as lactobacillus acidophilus, which is known to tweak gut bacteria to aid cellular growth in both animals and humans.
i) Are Probiotics Good For Weight Gain?
We can’t outrightly say that probiotics are good for weight gain, as much research still needs to be done to confirm this. Also, most people tend to incorporate probiotics in their daily regime to complement their weight loss efforts and not for gaining weight. But with the limited studies that have come out, the lactobacillus acidophilus strain could help people with overall weight maintenance.
ii) Which Lactobacillus Causes Weight Gain?
Lactobacillus acidophilus is the probiotic strain that has been linked to weight gain and obesity. It accomplishes this by changing gut bacteria levels and promoting cellular development.
It’s been a long yet exciting ride, and now we have finally reached the end of the review-based guide. Hopefully, it has helped you learn about the benefits of taking Microbiology Gut+, one of the best probiotics for menopause weight loss.
Don’t wait any longer; get your hands on it soon and experience the various benefits within a month. However, we strongly suggest that you consult a health professional before incorporating the probiotic supplement into your daily regimen to be on the safe side.
With that last piece of advice, it’s time for us to call it a day. Until next time, stay healthy!